Looking to fix that twinge in your shoulder? Maybe you want some exercises to make your shoulder bullet proof. Welp, Dr. Matt Buch DPT has got you covered at our next TechTalk! He’ll review some shoulder exercises and walk you through how best to get your shoulder ready for climbing.
WHEN: Thursday April 18th | 5:30pm
WHERE: Odyssey Yoga Room
COST: Free (Members) / $20 (Non-Members)
Fun. Casual. Running. Coffee.
We run roughly 2.7 mile loop around Titletown in Green Bay, and we take it at all different paces so everyone has a group to run with!
All are welcome, but if you are not a member, we offer a discounted day pass at $18 if you want to climb with us after! We also have nitro cold brew on tap to refuel your energy post-run.
WHEN: Second Friday of every month
No sign up necessary, just come on over to Odyssey at 8:30am on your preferred Friday and run with our club!
Our group climbing night for any female identifying, non-binary, two-spirit, intersex, or gender nonconforming climbers! Held every first Monday of the month from 7pm to close, you can take this time to just come hang with some of your babe friends, get to know new people, or climb with other similarly identifying people.
Free for members, non-members enjoy a discounted day pass after 7pm ($18 including gear)
So you got belay certified, you’re hyped, we’re hyped. Now you’re looking for someone to climb with? Whether you have friends in the community yet or not, belay mixers are a place where you can come in to meet your newest climbing partner!
Stay up to date here and on social media for future belay mixer announcements!
On hold for the time being now that we have entered the frozen tundra season.
Bike N’ Brews are held every third Thursday of the month. Get together with our community for a monthly cruise around town. Ride. Imbibe.
Stay tuned on social media for updates on Bike N’ Brew times and location!
